{"id":310,"date":"2023-08-13T19:03:27","date_gmt":"2023-08-13T19:03:27","guid":{"rendered":"https:\/\/erikapharand.ca\/services\/"},"modified":"2025-11-27T16:28:57","modified_gmt":"2025-11-27T16:28:57","slug":"services","status":"publish","type":"page","link":"https:\/\/erikapharand.ca\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"

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\n

I am currently on maternity leave from December 1, 2025, to December 1, 2026, inclusive.
To find a registered dietitian-nutritionist, please visit the Ordre des di\u00e9t\u00e9tistes-nutritionnistes du Qu\u00e9bec (ODNQ) website.<\/a><\/p>\n

Thank you for your understanding,
Erika<\/p>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_enable_image=”off” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Services<\/h1>\n

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EP Nutrition offers clinical nutrition services for individual clients. All services are offered in French and English, by videoconference, telephone or in person in Gatineau. Please do not hesitate to contact me for more information. Nutritionist-Dietitian services are not taxable.<\/p>\n

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Consultation <\/strong><\/span><\/h3>\n

(nutritional assessment), first meeting<\/span><\/h4>\n
<\/h6>\n
60-minute session | Cost: $130<\/span><\/strong><\/span><\/h6>\n

 <\/p>\n

The goal of this meeting is to carry out a complete nutritional assessment and to get to know you better. The course of the consultation may vary according to your needs, and will include:<\/p>\n

 <\/p>\n

    \n
  • \n
      \n
    • An analysis of your current and past health and eating habits.<\/li>\n
    • Setting objectives together to reach your overall goal, and setting up an action plan for what happens next.<\/li>\n
    • Before the consultation, you will receive a questionnaire to fill in.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

      [\/et_pb_text][et_pb_image src=”https:\/\/erikapharand.ca\/wp-content\/uploads\/2023\/08\/crop-hands-writing-near-healthy-food-scaled.jpg” title_text=”crop-hands-writing-near-healthy-food” _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” background_color=”rgba(175,181,157,0.1)” custom_padding=”50px|50px|50px|50px|false|false” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”]<\/p>\n

      Nutritional follow-up<\/strong><\/h3>\n

      <\/strong><\/p>\n

      Three options are available to suit your needs:<\/p>\n

      Quick follow-up<\/span><\/h4>\n
      30-minute session | Cost: $60<\/span><\/strong><\/h6>\n

      <\/strong><\/p>\n

      <\/strong><\/p>\n

      <\/h4>\n

      Regular follow-up<\/span><\/h4>\n
      45-minute session | Cost: $85<\/span><\/strong><\/h6>\n

      <\/strong><\/p>\n

      <\/strong><\/p>\n

      <\/h4>\n

      Comprehensive follow-up<\/span><\/h4>\n
      60-minute session | Cost: $100<\/span><\/strong><\/h6>\n

      <\/strong><\/p>\n

       <\/p>\n

        \n
      • Follow-ups are essential to ensure the success of your approach, monitor the changes you’ve made, ensure progress, and adapt your nutritional plan as you progress, while maintaining your motivation.<\/li>\n
      • Tools will be provided to optimize your results.<\/li>\n
      • Quick follow-ups are ideal for customers who prefer a rapid response with a shorter timeframe.<\/li>\n<\/ul>\n

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        Meal plan<\/strong><\/h3>\n

        (implementation and delivery of meal plan)<\/span><\/h4>\n
        <\/h6>\n
        45-minute session | Cost: $120<\/span><\/strong><\/h6>\n

         <\/p>\n

          \n
        • A report on your personalized nutritional needs, with a meal plan and the necessary tools.<\/li>\n
        • Clear nutritional objectives and strategies for achieving them.<\/li>\n<\/ul>\n

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          Bioimpedance test<\/strong><\/h3>\n
          15-minutes express follow-up | Cost: $30<\/span><\/strong><\/h6>\n

          In-person service only<\/p>\n

           <\/p>\n

            \n
          • Curious about your body composition? The bioimpedance test analyzes your body composition by assessing your estimated basal metabolic rate, body fat, muscle mass and other elements.<\/li>\n<\/ul>\n

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            Official receipts<\/h4>\n

            \n

            Nutrition services are tax deductible and reimbursable by many insurance plans. I can provide you with official receipts for professional nutritionist\/dietitian services.<\/p>\n

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            Payment methods<\/h4>\n

            \n

            The following payment methods are accepted: cash and bank transfer.<\/p>\n

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            I am currently on maternity leave from December 1, 2025, to December 1, 2026, inclusive.To find a registered dietitian-nutritionist, please visit the Ordre des di\u00e9t\u00e9tistes-nutritionnistes du Qu\u00e9bec (ODNQ) website. Thank you for your understanding,Erika ServicesEP Nutrition offers clinical nutrition services for individual clients. All services are offered in French and English, by videoconference, telephone or […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-310","page","type-page","status-publish","hentry"],"yoast_head":"\nServices - Erika Pharand, Dt.P. 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